You will be missed, Billy!

My good pal Billy Mays (and greatest of TV pitchmen, who did a tv spot for our Energize supplement) passed away today, unexpectedly, at the age of 50. ;-(

It was truly fun working with you!! You will be missed, Billy boy, and my heart, thoughts and prayers go out to your family!

Enjoy the upstairs, my friend.

Where have you been, Stephen Daniel Adele???

I know I am in BIG trouble when my middle name is used.

Admittedly, I have been absent. For awhile. Absent from posting to my blog.

Why?

Well, to be honest, I just couldn't figure out the "purpose" behind what I was trying accomplish by posting to this blog.

Well that's about to change.

I've decided that this blog is all about fun.

Fun stuff...

Fun stuff I see at the gym.

Fun stuff I do at the gym.

Fun stuff I learn, read, or hear at the gym.

The epicenter will be the gym.

The place I go workout -- whether it's at my home gym. A gym on the road (while traveling). The gym near my house. Or, at Red Rocks (where I do a great deal of cardio/conditioning training).

My posts will be lighthearted.

My posts will be sincere.

My posts will be downright fun.

With regularity, and a renewed sense of clarity, passion and purpose -- I will reveal the fun stuff I encounter, while in my "sanctuary"...

called the GYM.

I hope you enjoy them as much as I do!'

Now, let's have some fun together...