Where have you been, Stephen Daniel Adele???

I know I am in BIG trouble when my middle name is used.

Admittedly, I have been absent. For awhile. Absent from posting to my blog.

Why?

Well, to be honest, I just couldn't figure out the "purpose" behind what I was trying accomplish by posting to this blog.

Well that's about to change.

I've decided that this blog is all about fun.

Fun stuff...

Fun stuff I see at the gym.

Fun stuff I do at the gym.

Fun stuff I learn, read, or hear at the gym.

The epicenter will be the gym.

The place I go workout -- whether it's at my home gym. A gym on the road (while traveling). The gym near my house. Or, at Red Rocks (where I do a great deal of cardio/conditioning training).

My posts will be lighthearted.

My posts will be sincere.

My posts will be downright fun.

With regularity, and a renewed sense of clarity, passion and purpose -- I will reveal the fun stuff I encounter, while in my "sanctuary"...

called the GYM.

I hope you enjoy them as much as I do!'

Now, let's have some fun together...